Keto Puppy Chow Crunchy Chocolate Snack | Low-Carb Muddy Buddies Recipe

Keto Puppy Chow Crunchy Chocolate Snack | Low-Carb Muddy Buddies Recipe

FULL RECIPE + METRIC MEASUREMENTS: https://www.tphketodesserts.com/puppy-chow

MACROS for 1 serving (1/2 cup):
160kcal / 2g net carbs / 0g sugar / 12g fat / 11g protein

KETO PUPPY CHOW / MUDDY BUDDIES
Despite the name and appearance, these are a delicious chocolate treat for humans! Puppy chow is an American sweet snack made by coating a crunchy cereal (usually rice chex, but for keto I used crunchy fried pork skins) with melted chocolate and peanut butter, then tossing those chocolate-y morsels in powdered sugar (I used Swerve powdered sweetener, but you can also use powdered plain erythritol).

KOSHER / HALAL VERSION:
Don’t eat pork? Make your own fried chicken skin or cow skin cracklings using this recipe: https://www.seriouseats.com/recipes/2010/12/scandinavian-street-food-danish-crispy-pork-cracklings-recipe.html

DIY KETO CHOCOLATE: https://www.youtube.com/watch?v=rNOUaQJPPw4&t=1s

INGREDIENTS:
Fried Pork Skin: https://amzn.to/2IWl6KT
Erythritol: http://amzn.to/2GD9PO0
Swerve: http://amzn.to/2sORECT
Smooth Peanut Butter: https://amzn.to/2sfEZ9I
Keto Protein Powder: https://amzn.to/2LEXdte
Keto Chocolate: http://amzn.to/2ykIZKT

EQUIPMENT:
Pyrex Heat-Safe Bowl: https://amzn.to/2HPXprn
Metal Mixing Bowl: https://amzn.to/2IVxkDA
Silicone Spatula: http://amzn.to/2nJvc9z
Mini Sifter: https://amzn.to/2IXDLpA

DIY POWDERED ERYTHRITOL:
To make your own powdered erythritol, just blitz granulated erythritol (which is much cheaper) in a dry blender or food processor until it has been ground to a fine powder. Store in an air-tight container and sift before using since making this pure without additives means it can clump easily the longer it sits.

FREE KETO DESSERT eBOOK: https://www.tphketodesserts.com/ebooks

KETO NO-BAKE RECIPES: https://www.youtube.com/playlist?list=PLyQr757rFyjm47lO-K0JW8HVi7swbJqDt

KETO SUMMER DESSERTS: https://www.youtube.com/playlist?list=PLyQr757rFyjlpK9Veg6PGS1KwpaDIAt9p

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SUPPORT ME ON PATREON: https://www.patreon.com/travelingpastryhunter

ABOUT KETO INGREDIENTS:
https://www.tphketodesserts.com/ingredients

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BLURRY VIDEO?
Go to the lower right-hand side of the video, click on the settings button (gear symbol), adjust to 720 or higher, let it re-load, and you’re all set.

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MUSIC:
Ian Ewing – Trinidad
Download: https://chillhop.bandcamp.com/track/trinidad
Artists: https://soundcloud.com/ianewingmke
Approved for YouTube use by Chillhop Records: http://chillhoprecords.com/license/

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This video was shot on a Canon M10. Edited on iMovie + Canva.

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Thanks to the following Patreon supporters whose monthly donations help keep this channel running and ensure that these recipes remain free for all to access:
Mr. & Mrs. Tyson
Mr. Jaffar
Patron “A”

Join them in supporting TPH here: https://www.patreon.com/travelingpastryhunter

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